I’ve mentioned my fondness for Dr. Oz and here’s another recipe courtesy of his website. I admit the title of the dish might not seem very appetizing, but keep an open mind. Give this toast a try and I bet you’ll like it.
Ingredients
2 slices whole grain bread
1 fresh lemon
1 avocado, sliced
Extra virgin olive oil
Chili powder*
Directions: Toast slices of bread. Drizzle with extra virgin olive oil and a squeeze of fresh lemon. Top off with avocado slices and a sprinkling of Chili powder.
*The recipe called for Chili flakes, but I used powder instead.
I’m not a big fan of breakfast and am always looking at new recipes to encourage me to eat the most important meal of the day. I’m a huge avocado lover and every bit of this recipe sounded delicious to me (except the name). Not sure why it’s anti-inflammatory and if you happen to know, please share with us all. Whatever the reason, it was scrumptious, super simple to make and quick. I made two pieces and was actually quite full afterward. Next time I’ll probably just make one slice and have a full glass of water with it. The tang of the lemon combined with the spice of the chili powder were great complements with the avocado. Give it a try and let me know what you think.
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